Osteoarthritis (OA), especially in the knees, can lead to a Vicious Cycle of limited mobility, lack of activity, and obesity.
It can:
The key is movement.
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The "Start Moving Start Living" community is for people who want to see positive results in the form of increased activity, greater mobility, less chronic pain and start moving towards better health. Millions of Americans experience limited mobility due to joint pain, that often leads to being overweight or obese, diabetes, heart disease, depression and other related health issues. The good news is that you can break the cycle of pain and weight gain by "Start Moving". Join with people like you who want to learn how to start moving, keep moving, and improve your health. Welcome! Click here to Join!