Movement Is Life Journey

increased pressure on knee joints

Increased Pressure on Knee Joints

Increased pressure on knees and joints can cause pain, keep you from moving, increase your risk for osteoarthritis, and keep you locked in the Vicious Cycle.

Movement and losing weight are the options for relieving this pressure and pain.

scattered puzzle pieces

To solve this puzzle … What are you going to do? Choose A or B


Continue taking pain medication (anti-inflammatories) and live with the pain


Consider a healthier lifestyle to break the Vicious Cycle

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