Movement Is Life Journey

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obesity

Obesity

Obesity and being overweight speed up the onset of arthritis: 70% of obese women with mild osteoarthritis (OA) of the knee at age 60 will develop advanced stages of the disease by age 80.

Obesity worsens the crippling effects of arthritis, leading to inactivity, loss of independence, and an endless cycle of chronic conditions.

scattered puzzle pieces

To solve this puzzle … What are you going to do? Choose A or B

puzzleA

Continue eating what I like, ignoring good nutrition

puzzleB

Change the way I eat to break the Vicious Cycle

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